Half a freakin' pound...8 oz...

Seriously? I lost half a pound, that's it?! I could sit here and be all, "Oh, poor me, I've busted my hump this week, and this is all I get?" And, believe me, I did think that all that...but, it just means it's time for overdrive. I believe I've been eating too much string cheese. I need something different, so I'm going to get some almonds or peanuts at lunch. I DID drink four bottles of water yesterday, so I reached that goal. I'm not beating myself up, just gotta hit it harder. Gotta start exercising. I went by the doctor's office to weigh, of course, and the nurse gave me some info on a diabetic diet. She said South Beach is good, but you can't do it forever. I thought, "Ummm...why not?" The company about which she gave me some information, though, WILL send me a free fat/calorie counter book chocked full of information. It's at least worth that to fill out the card. I've noticed little things are happening to encourage our not going to the gym. There's lack of time, and I CANNOT get my recently downloaded iTunes to load on my mp3 player, ugh. You can't stop me, though! :) Stay tuned... OH, and Myrtle Beach this weekend, yahoo!